5 Easy Ways to Use Your Lactation Massager

1. Hold the massager with your thumb placed between the buttons and the small tip. Press into the breast, while moving towards the nipple. This technique applies pressure on your milk ducts and moves the milk forward which can help you empty more effectively.
2. Use the small tip to reach deeper into the breast ducts. This is great for working out knots and clogs in the breast.
3. The scooped edge makes it easy to move fluid. Using the scoop edge helps to move hind-milk forward and can also help relieve hardness from engorgement. It’s also great for reaching under the breast.
4. Place the massager in your bra with the small tip facing down. This can help stimulate let down and improve milk flow. If you are pumping, you can place the narrow tip on the flange to increase the vibration area.
5. Applying pressure and compression on your breast can help you empty better. Place the massager button side up and rock the sides forward and back.

Experiment with different techniques and positions on the breast to find what is most comfortable and effective for you.